Red wine, which is rich in antioxidants and polyphenols, including powerful resveratrol, looks like blood. “When you drink it, you’re really loading up on the healthy stuff that protects against destructive things in the blood, like LDL cholesterol, which can cause heart disease,” says Somer. “There’s also a blood-thinning compound in red wine, so it reduces blood clots, which are associated with stroke and heart disease.”
Celery, Rhubarb, Bok-choy, and more look just like bone structure. These foods specifically target bone strength. Bones are made up of 23% sodium, and these foods contain it. If you don’t have enough sodium in your diet, the body pulls it from the bones, making them weak. These foods replenish the body's skeletal needs.
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I AM'S PHARMACY
While many foods taste great, they are also powerful healers in vibrant, multicolored disguise. The best healing remedies also taste fabulous (I can’t say that about any prescription medications). Plus, foods won’t cause the nasty common side effects that most drugs cause
1. Cherries
Muraleedharan Nair, PhD, professor of natural products and chemistry at Michigan State University, found that tart cherry extract is ten times more effective than aspirin at relieving inflammation. Only two tablespoons of the concentrated juice are needed daily for effective results. Sweet cherries have also been found to be effective.
2. Blackberries
3. Raspberries
4. Blueberries and
5. Strawberries
Dr. Nair later found the same anti-pain compound in berries like blackberries, raspberries, blueberries, and strawberries. Celery and Celery Seeds
James Duke, Ph.D., author of The Green Pharmacy, found more than 20 anti-inflammatory compounds in celery and celery seeds, including apigenin, a potent anti-inflammatory. Add celery seeds to soups and stews, or use them as a salt substitute in many recipes.
7. Ginger
Ginger reduces levels of the pain-causing prostaglandins in the body and has been widely used in India to treat pain and inflammation. A study by Indian researchers found that when people with muscular pain were given ginger, they all experienced improvement. The recommended dosage of ginger is 500-1,000 milligrams per day. If you’re taking medications, check with your health practitioner for possible herb-drug interactions.
8. Turmeric
Turmeric (Curcuma longa) is the yellow spice commonly used in Indian curries. In research, it is a more effective anti-inflammatory than steroid medications for acute inflammation. Its main therapeutic ingredient is curcumin. Research shows that curcumin suppresses pain through a similar mechanism to drugs like COX-1 and COX-2 inhibitors (without the harmful side effects). Choose a standardized extract with 1500 mg of curcumin content per day.
9. Salmon
10. Mackerel and
11. Herring
Many fatty fish, such as salmon, mackerel, and herring, also contain these valuable oils. Omega-3s convert in the body into hormone-like substances that decrease inflammation and pain. According to Dr. Alfred D. Steinberg, an arthritis expert at the National Institute of Health, fish oil is an anti-inflammatory agent. Fish oil acts directly on the immune system by suppressing 40 to 55 percent of cytokine release, compounds known to destroy joints. Many other studies also demonstrate that eating moderate amounts of fish or taking fish oil reduces pain and inflammation, particularly for arthritis sufferers
12. Flax Seeds and Flax Oil
Freshly ground flax seeds and cold-pressed flax oil contain ample amounts of Omega-3 fatty acids. Do not cook with flax oil; otherwise, it will have the opposite effect-irritating the body’s tissues and causing pain.
13. Raw Walnuts and Walnut Oil
Raw walnuts and walnut oil also contain the same powerful
Omega-3 fatty acids that fight pain and inflammation in the body.
When it comes to pain, food really is the best medicine.
Broccoli – the close-up of tiny green tips on a broccoli head looks like 100 cancer cells. A team of researchers at the US National Cancer Institute found that a weekly serving of broccoli was enough to reduce the risk of prostate cancer by 45%.
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Sweet Potatoes resemble the pancreas and can actually balance the glycemic index of diabetics. The oblong sweet potato bears a strong resemblance to the pancreas and also supports the healthy function of the organ. “Sweet potatoes are high in beta-carotene, which is a potent antioxidant that protects all tissues of the body, including the pancreas, from damage associated with cancer or aging,” says Somer.
Olives assist in the health and function of the ovaries. An Italian study found that women whose diets included a lot of olive oil had a 30% lower risk of ovarian cancer. The reasons are unclear, but the healthy fats in the oil may help suppress genes that predispose to cancer.
NATURAL
HEALTHCARE
A mushroom, when sliced in half, resembles the shape of the human ear. Mushrooms improve hearing abilities, since they contain Vitamin D, which is healthy for bones, especially the three tiny bones in the ear that transmit sound to the brain.
Ginseng root looks like a human body, and it is a holistic cure for nearly all ailments. Honorable Mention
A Walnut looks like a bit of brain, with left and right hemispheres, an upper cerebrum, and a lower cerebellum. Even the wrinkles or folds on the nut are similar to those of the neocortex. Scientists claim that walnuts help develop over three dozen neurotransmitters in the brain, enhancing signaling and encouraging new connections between brain cells. Walnuts help ward off dementia. They also extract and break down the protein-based plaques associated with Alzheimer’s disease, according to a study by Dr. James Joseph of Tufts University in Boston.
Figs are full of seeds and hang in twos when they grow. Studies have shown that Figs increase male sperm mobility and sperm count, and help overcome male sterility.
Avocados and Pears are suitable for the health and functioning of the female womb and cervix, and look just like these organs. Modern research shows that when a woman eats one avocado a week, it helps balance birth hormones, helps shed unwanted birth weight, and can even help prevent cervical cancer. It even takes exactly nine months to grow an avocado from blossom to ripened fruit, just like a human baby! It is said that there are over 14,000 photolytic chemical constituents of nutrition in each of these foods.
Grapes resemble the alveoli of the lungs. The lungs are made of branches of ever smaller airways that finish up with tiny branches of tissue called alveoli. These structures allow oxygen to pass from the lungs to the blood stream. A diet high in fresh grapes has shown to reduce the risk of lung cancer and emphysema. Grape seeds also contain a chemical called proanthocyanidin, which is thought to reduce the severity of asthma triggered by allergy. One reason that premature babies struggle to survive is that these alveoli do not begin to form until 23 to 24 weeks of pregnancy.
Ginger resembles the stomach and also aids digestion. Indians and Chinese have been using it for over 5000 years to calm the stomach and cure nausea and motion sickness. It also slows down the growth rate of bowel tumors.
Foods That Look Like Body Parts: They Are Good For
No question, maintaining a nutritious diet can help keep your body healthy. But when it comes to which foods can specifically benefit which body parts, science remains surprisingly sketchy. But nature gives us a big clue about which foods help which parts of our body!
Here are 10 foods that mirror the body parts they nourish—for example, brain-boosting walnuts actually look like a brain. Coincidence? Maybe. Though these healthy foods are beneficial to the whole body, the list below is a fun reminder of what to eat to target specific areas. Remember, these are best & more powerful when eaten raw.
Grapefruits, Oranges, and other citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts. The similarity between round citrus fruits–like lemons and grapefruit–and breasts may be more than coincidental. “Grapefruit contains substances called limonoids, which have been shown to inhibit the development of cancer in lab animals and in human breast cells,” says Dr. Moulavi.
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A Tomato has four chambers and is red; the heart is red and has four chambers. Research has confirmed that tomatoes are rich in lycopene, and they are indeed pure heart and blood food.
The food that we consume, which we think is helping us, is actually killing us. If we are to walk in divine health, we must follow the instructions of He that is Divine. Eat what I AM says to eat. Our bodies heal themselves when we follow divine instructions.
Eating a Banana will cheer you up and put a smile on your face. This popular fruit contains a protein called tryptophan, which, when digested, is converted into the neurotransmitter serotonin, a mood-regulating chemical in the brain. Banana can be termed as an antidepressant drug, since it adjusts the level of serotonin production in the brain.
A sliced Carrot looks like the human eye. According to science, eating carrots greatly enhances blood flow to the eyes. Carrots get their orange color from a plant chemical called beta-carotene, which helps reduce the risk of developing cataracts. The chemical also protects against macular degeneration, an age-related sight problem that affects one in four individuals over the age of 65. If one tries to pop a pill of beta-carotene, it doesn’t have the same effect, says scientists at Johns Hopkins Hospital in Baltimore, USA.
Kidney Beans actually help heal and maintain kidney function, and they are shaped exactly like the human kidneys (hence their name). Kidney beans provide a variety of minerals and vitamins, and so are generally beneficial for your health. If your kidneys are healthy, kidney beans can, when consumed as part of a balanced diet, support kidney health. If your kidneys are diseased, you might need to moderate your intake of kidney beans.
ANTIBIOTICS
Onions look like the body’s cells. Research shows that onions expel waste products from all body cells. They even produce tears, which wash the epithelial layers of the eyes.